Category: Sober living

  • Can you overdose on kratom?

    Let’s compare kratom to something that has become a true crisis in drinking age map the world today, opiates. Although uncommon, it’s possible to overdose from taking too much kratom. Any herb or substances that cause strong pharmacological effects have the potential to cause some degree of dependency or harm. Depending on the amount of…

  • How To Stop Binge Drinking: 7 Tips To Break the Habit

    Consider avoiding people who pressure you as well as people who tend to binge drink. In addition to taking breaks for water, make a habit of slowly sipping your alcohol. Rather than chug your beer or mixed drink, take time to hold it in your mouth and appreciate its taste. Instead of criticizing yourself for…

  • How to Plan a Sober Vacation

    Websites such as Support Groups Central, DailyStrength, Alcoholics Anonymous (AA), and SMART Recovery provide resources and virtual meetings to help individuals maintain their sobriety, even when in-person meetings are not feasible. When embarking on a sober vacation, it’s important to have strategies in place to avoid temptations and stay on track with your sobriety goals.…

  • Craving Sugar After Quitting Drinking? Here’s Why And How to Cope

    They may also address any nutritional deficiencies that may be contributing to the cravings. Understanding the connection between alcoholism and sugar cravings involves examining the biological factors that contribute to this phenomenon. Alcohol consumption has a direct impact on the brain, leading to changes in neurotransmitters that play a role in sugar cravings. High sugar…

  • Domestic Violence Shelter & Services in KC

    This gift served her well throughout her too-brief life, not only in her relationships with family and friends, but also in her career as a social worker. Over the years , she worked with mentally ill patients, young people who were homeless, abused children, and people trying to find their way. Your commitment and contributions…

  • 10 Best Art Therapy Exercises for Addiction Recovery

    Cut https://ecosoberhouse.com/ the completed abstract drawing from a magazine or newspaper into pieces of any shape. A fragment of someone else’s drawing must be integrated into your work. Draw a circle around the point in the center of the sheet and continue spinning in a circle for one minute. In the same way, inscribe the…

  • How Long Can Headaches from Alcohol Withdrawal Last?

    Content Sore Throat And Nausea: What These Symptoms Might Mean Hangover Headache How to Treat a Hangover Headache Relieving Headache Pain: Preventing and treating migraines and other headaches Why Does Beer Cause Headaches & Migraines? The genetic variation prevalent in the Japanese may modify the interaction between headache and alcohol consumption. In the present study,…